27 June, 2020

Two liters per day

2L/day:

There are many different opinions on how much water you should be drinking every day. Health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8×8 rule.


https://www.healthline.com/nutrition/how-much-water-should-you-drink-per-day